Allyson Cushing, MSW, LMSW

As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment-free zone and a supportive team environment to foster positive change and growth within yourself.

Areas of Expertise:

• Trauma
• Borderling Personality Disorder
• Anxiety
• Depression
• Self Esteem

Credentials:

• LMSW (Licensed Master Social Worker)

Education:

• Master's of Social Work, University of Denver

Therapy Approaches:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Strength's Based Approach
• Somatic
• Mindfulness
• Humanistic Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Reality and Exposure Therapy
• Inner Child

Experience:

• 7+ years of treating diverse populations including: Sexual assault survivors, domestic violence survivors, co-occuring disorders, substances abuse, trauma, depression
• Experienced in therapy with adults, adolescents, children and couples in an outpatient setting

Services:

• Individual Therapy
• Couples Therapy
• Virtual Therapy

Fun Facts and Hobbies:

• Spending time with my family and three dogs
• Reading
• Exercising
• Binge watching television shows
• Scoping out the food scene