Allyson Cushing, MSW, LMSW

As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment-free zone and a supportive team environment to foster positive change and growth within yourself.

Areas of Expertise:
Trauma
Borderling Personality Disorder
Anxiety
Depression
Self Esteem
Credentials:
LMSW (Licensed Master Social Worker)
Education:
Master’s of Social Work, University of Denver
Therapy Approaches:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Strength’s Based Approach
Somatic
Mindfulness
Humanistic Therapy
Narrative Therapy
Psychodynamic Therapy
Reality and Exposure Therapy
Inner Child
Experience:
7+ years of treating diverse populations including: Sexual assault survivors, domestic violence survivors, co-occuring disorders, substances abuse, trauma, depression
Experienced in therapy with adults, adolescents, children and couples in an outpatient setting
Services:
Individual Therapy
Couples Therapy
Virtual Therapy
Fun Facts and Hobbies:
Spending time with my family and three dogs
Reading
Exercising
Binge watching television shows
Scoping out the food scene