Kendall Small, MA, LAC

Hello — I’m Kendall Small, a Licensed Associate Counselor (LAC) providing secure online therapy to clients throughout Arizona. I work primarily with adolescents and adults, and I offer a supportive space for clients who are feeling overwhelmed, stuck, or ready to reconnect with themselves in a deeper way. 

My work is grounded in compassion, shared presence, and the belief that meaningful change is possible. My intention is to help clients feel seen, heard, and supported while building practical tools to meet life with more clarity, confidence, and emotional steadiness. 

Kendall at a Glance 

I work best with: 

• Teens, adults, and older adults 
• College students experiencing overwhelm, anxiety, or dysregulation 
• Caregivers managing emotional burnout 
• Individuals navigating relationship challenges 
• Clients struggling with anxiety and depression

I offer: 

• Virtual/online therapy for Arizona residents 

My Approach to Therapy 

When you begin therapy with me, my priority is creating a space that feels safe, attuned, and supportive. I believe healing happens when we have the right tools and the right environment to help us feel grounded and understood. 

My approach is relational and embodied, meaning we pay attention not only to thoughts and behaviors, but also to what the body is holding. Therapy with me balances structure and flow— supporting clients in building practical strategies while also making room for softness, strength, and self-compassion. 

Clinical Focus & Areas of Support 

My clinical focus includes: 

• Trauma and grief 
• Anxiety and depression 
• Life transitions 
• Emotional regulation and self-understanding 
• Identity exploration, attachment, and relational patterns 

I tailor therapy to each client, honoring that healing looks different for everyone and often occurs over time. 

Modalities I Use 

I integrate evidence-based and body-aware approaches, including: 

• Cognitive Behavioral Therapy (CBT) 
• Somatic-based therapy 
• Mindfulness-based techniques 
• Christian counseling for clients seeking faith-based support
• EMDR

Who I Work With 

Many of the clients I support come to therapy feeling: 

• Emotionally overwhelmed, shut down, or stuck 
• Impacted by intergenerational or relational patterns 
• Struggling with boundaries, self-worth, or identity 
• Disconnected from themselves or others 
• Unsure how to care for themselves in sustainable ways 

Online Therapy in Arizona 

I provide secure online therapy throughout Arizona. Virtual therapy can offer flexibility and consistency while still allowing for depth, connection, and meaningful progress. As a virtual therapist, I focus on building a therapeutic relationship that feels warm, steady, and encouraging. 

My Philosophy 

I believe therapy is a space to understand yourself more deeply and strengthen your ability to navigate life. Healing isn’t about changing who you are—it’s about reconnecting with your strengths, exploring what matters most, and moving forward in ways that feel meaningful. 

If you’re looking for a virtual therapist in Arizona who offers trauma-informed care grounded in mindfulness and somatic integration, I would be honored to support you. 

No matter what you’re going through, support is available—and meaningful change is possible.