Rachel Mashek

I am a dedicated therapist with a strong emphasis on empathy and client-centered care. My practice is rooted in the belief that each individual is unique, and deserving a tailored approach that respects and honors their personal experiences and perspectives. I am committed to creating a warm, non-judgmental, and supportive environment where clients can explore their
thoughts and feelings openly.

My approach is deeply empathetic, aiming to understand clients' experiences from their point of view. I believe in the power of a collaborative therapeutic relationship, where clients feel heard, valued, and empowered to take an active role in their healing journey. By focusing on the client’s strengths and fostering a trusting partnership, I strive to help them navigate life's challenges, enhance self-awareness, and promote personal growth.

With a strong commitment to empathy, I aim to create a space where clients can feel safe to express their true selves, explore their inner world, and develop the tools they need to lead fulfilling lives.

Areas of Expertise:

• Personality Disorders
• Depression/Anxiety
• Codependency
• Substance Abuse

Credentials:

• LCP (Licensed Professional Counselor)

Education:

• Bachelor of Psychology, Loyola University
• Master of Clinical Mental Health Counseling, DePaul University

Therapy Approaches:

• DBT
• Mindfulness
• Client-centered
• Family Systems

Experience:

• Child and Adolescent Therapy
• Mood Disorders
• Self Esteem
• Codependency
• Depression
• Anxiety
• Substance abuse
• Eating Disorders
• Family Therapy

Services:

• Individual therapy
• Family Therapy
• Couples Therapy

Hobbies:

• Spending time with two Frenchies
• Hanging out with friends and family
• Seeing new movies
• Sewing
• Yoga