Courtney Downs, MA, LCPC

My top priority as a therapist is creating a safe and empowering space for my clients to learn about themselves and improve their lives. I believe long-lasting, positive change is possible for every person, no matter their life experiences. I view a supportive and collaborative relationship between client and therapist as a tool for transformation and growth. My therapeutic approach is human-centered and holistic, guided by the understanding that all clients’ experiences and aspirations differ. I strive to tailor my approach to each individual’s unique needs. I enjoy incorporating mindfulness techniques into my therapeutic treatment.

Areas of Expertise:

• Post Traumatic Stress Disorder (PTSD)
• Depression
• Anxiety
• Bipolar Disorders
• LGBTQIA+ Experiences

Credentials:

• Licensed Clinical Professional Counselor (LPC)

Education:

• Bachelor of Science is Psychology, University of Louisiana at Lafayette
• Master of Arts in Forensic Psychology, The Chicago School of Professional Psychology

Therapy Approaches:

• Human- or Person-Centered
• Acceptance and Commitment Therapy (ACT)
• Mindfulness Training
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Play-Centered Therapy
• Family Systems Therapy

Experience:

• LGBTQIA+ affirming.
• Therapy with children, adolescents, adults, families, and groups.
• Extensive experience with mental health assessments and individual treatment plans.
• Crisis intervention with children and adolescents, including suicidal ideation and self-harm.
• Trauma-focused interventions, including experiences with families involved in foster care.

Services:

• Individual Therapy
• Family Therapy
• Group Therapy

Fun Facts and Hobbies:

• Spending Time with my Partner, Dog, and Cats
• Cooking Cajun Family Recipes
• Reading Mystery Novels
• Kayaking